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11 Day Diet---Scam or Real?

Regular Diets           vs.            11 Day Diet

Eat less                                                       Eat More
Low Calories                                            Same or more calories
No exercise                                              Exercise Please
Food avoidance                                     More food intake
Suppress hunger                                   Never let it get there
Cheaters lose                                          3 days of cheating
Don’t eat                                                   Eat until you’re full

Have you heard the rave?  Everyone is talking about this 11 day diet. Does it work? Is [...]